Realign
Whether you’re ready for 1:1 guidance or want to move through healing quietly, these journeys meet you where you are—and gently guide you back to the version of you that doesn’t feel so far away anymore
Nervous System Reset
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Energetic Realignment
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Sacred Support
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Emotional Clarity
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Nervous System Reset ✸ Energetic Realignment ✸ Sacred Support ✸ Emotional Clarity ✸
The Experience
This is a nervous system-first approach to healing that honors the season you’re in. Whether you choose the 1:1 path or move through the work at your own pace, you’ll be supported with intuitive tools, energetic care, and practical integration.
This is the experience of realignment—not a quick fix, but a true return to yourself.
You might not be feeling like yourself lately…
You don’t feel like yourself—and you’re not sure when that started.
You miss the version of you who could think clearly, feel deeply, and breathe without the weight of everything pressing in.
You’re tired, but it’s more than tired.
It’s a fog you can’t shake. A heaviness you carry even after a full night’s sleep. A quiet wondering: Is this just how I am now?
You’ve forgotten how to hold space for yourself.
You’re constantly pouring into others—but when it comes to your own healing, you freeze. Or disappear. Or don’t even know where to begin.
How I Can Help You
I blend intuitive energy work, chakra healing, and nervous system support to help you feel steady, seen, and softly reconnected to yourself.
Whether you choose a fully guided journey or a self-paced experience, I hold space for what’s rising—without forcing anything you’re not ready for.
This is slow healing. Rooted healing. The kind that meets you in your motherhood, your exhaustion, and your quiet ache for something more whole.
What you can expect inside your healing journey
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We start with your nervous system.
This work is never about pushing. Your healing begins where your body feels safe. Through energy work and grounding practices, we calm the static so your system can receive—gently, clearly, and in its own timing.
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You’ll receive personalized support.
This isn’t one-size-fits-all. Whether it's a custom meditation, chakra-based healing, or a message in between sessions, everything is shaped to meet what you're carrying in real time. Integration is woven in—not added on.
03
We go deep, without force.
The space we create isn’t about fixing you—it’s about meeting you where you are and honoring what’s rising. You don’t have to show up perfectly. You just have to show up honestly. I’ll hold the rest.
The Details
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If you're feeling drawn to the 1:1 journey, you can apply using the link above. This ensures we’re aligned and that this container is the right fit for where you are.
Prefer to move at your own pace? You can start the self-guided version of True North anytime. Once purchased, it’s yours to move through when it feels right.
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The full 7-week 1:1 journey is $1111 and includes private sessions, custom meditations, and messaging support throughout. Payment plans and extended options are available by request.
The self-paced version of True North is $84 and includes a guided framework, meditations, and gentle prompts to help you reset on your own timeline.
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The 1:1 journey includes six healing sessions (via Zoom), personalized meditations, post-session summaries, integration tools, and ongoing support throughout our time together.
The self-paced version includes a 3-phase digital path with guided meditations, reflection prompts, and gentle rituals for each stage of your healing.
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Your healing isn’t linear—and your nervous system isn’t on a timeline. While I can’t promise a specific outcome, I can promise a safe, supportive space for whatever’s ready to shift. Many women leave feeling clearer, lighter, and more connected to themselves.
This is deep work—but it’s done with gentle hands and at your pace.
When you’re ready, the work begins
The moment you say “I’m ready,” the healing begins to unfold—quietly, gently, in its own rhythm.
There’s nothing wrong with needing to realign.
There’s nothing wrong with feeling disconnected, foggy, overstimulated, or unsure where to start.
This is the work of coming back to yourself—the version of you who’s still here, just beneath the noise.
Want to chat more? Book a Free 15 Minute Consultation Call…
Not sure if coaching is right for you? Schedule a free 15 minute call with me and let’s chat. I would love to hear from you!
Ready to Get Started?
Let’s do this!
Please fill out my client application form below to help me understand your needs and decide whether I am the right coach for you. I will get back to you within 2-3 days of receiving your form to schedule a call.